Food & Wine // 1 min Read

The Art of the Mint Julep

Written by Palmetto Bluff

A Kentucky Derby party isn’t complete without a mint julep in hand. Historically known as a “spirited morning picker-upper,” the mint julep was also used for medicinal purposes. Once used by farmers and horse trainers each morning for aching muscles, the bourbon was known to soothe muscles, the sugar softened the ethanol, and the mint freshened breath. Over time, the mint julep became a staple in the thoroughbred industry, popping up at racetracks – transitioning from a morning drink to a sipping cocktail.

Mint Julep

  • 2 oz. Old Soul Bourbon
  • 1/2 oz. simple syrup
  • 4 mint sprigs, the largest and prettiest of the 4 reserved for garnish

Preparation: Crush ice, in a Lewis bag if possible. Place 3 sprigs of mint and simple syrup in a julep cup or rocks glass. Lightly press mint with a muddler to release aromatic oils. Add bourbon and give a quick stir. Fill the cup 1/2 way with ice and stir 2-3 times, then fill the rest of the cup with ice. Take the reserved mint sprig in one hand and give it a light smack to release the aroma. Place sprig in one side of the cup.

Club Life
‘Tis the Season for the Holiday Farmers Market at Palmetto Bluff

Sunday, December 14 | 9am to 1pmVillage GreenThe season’s most festive farmers market, the Holiday Farmers Market, comes to Wilson Village on Sunday, December 14, from 9am to 1pm. All are welcome to visit and experience the magic of holidays at the Bluff. The ...

Nov 2025

Real Estate
Tour This Light-Filled Lowcountry Retreat with a Modern Point of View

Tucked amid whispering pines and overlooking a tranquil water trail, 11 Lyonia Street is where Lowcountry charm meets modern artistry. The newly built residence redefines Southern living with a balance of craftsmanship and calm. This is a home that feels both ...

Nov 2025

Club Life
Home for the Holidays at Palmetto Bluff

The holiday season in the Lowcountry brings crisp air, oaks draped in twinkling lights, and laughter drifting from homes where families and friends gather once again. At Palmetto Bluff, the holidays are more than just a season; they’re a feeling of togethernes...

Nov 2025

Club Life
Introducing Anson Point at Palmetto Bluff: A New Legacy for Golf in the Lowcountry

https://vimeo.com/1071784239?share=copy&fl=sv&fe=ci We are excited to unveil the official brand identity for Palmetto Bluff’s newest chapter in golf, Anson Point Golf Course. Designed by golf icons Bill Coore and Ben Crenshaw and set within more t...

Nov 2025

Club Life
5 Reasons for the Season: Why We Love Fall in the Lowcountry

The golden glow of the marshes, the crisp air, and the sense of calm after a busy summer season all make this time of year unforgettable. Whether you’re enjoying the Bluff or exploring the wider coastal region, here are 5 reasons why fall is when the Lowcountr...

Oct 2025

Conservation
Watching Birds, Supporting Science: FeederWatch at Palmetto Bluff

Here in the Lowcountry, the Conservancy brings FeederWatch to life with guided sessions at the Conservancy’s bird feeders. Education and Outreach Manager Aaron Palmieri leads these gatherings, teaching attendees how to identify wintering species, choose the ri...

Sep 2025

Culture
Chef Beth’s Lowcountry 7 Layer Dip with Pimento Cheese

Ingredients 2 cups cooked sea island red peas, crushed with a fork 1 recipe of pimiento cheese dip (recipe below), room temperature 2 cups crème fraiche 1 cup fire-roasted bell peppers, sliced into strips 1.5 cups grilled corn, husked an...

Sep 2025

Real Estate
The Benefits Of Buying A Newly-Built Home In Palmetto Bluff

At Palmetto Bluff, newly built homes are more than residences—they are carefully crafted retreats offering the best of Lowcountry living. Palmetto Bluff Real Estate Co. Agent, Amanda Cutrer, shares the benefits of buying “new” in the Bluff. Builder Support ...

Sep 2025

Conservation
Lowcountry Canvas

Visionary land planner Mark Permar reflects on Palmetto Bluff's rich history and its enduring connection to the land. With Anson on the horizon, the legacy of designing with nature lives on.How did you first get involved with Palmetto Bluff?  I believe it was ...

Sep 2025

Architecture & Design
Palmetto Bluff Homes with Guest Homes and Casitas

Explore Available Listings with Room For the Whole Family At Palmetto Bluff, life moves at the pace of the tides; slow enough to savor, yet rich with moments worth sharing. And when it comes to welcoming the people you love most, the right home makes all the ...

Aug 2025

CURIOUS ABOUT LIFE AT THE BLUFF?

Sign up for our newsletter

LIVE
Community Villages
Experience
Palmetto Bluff Club
On The Water
The Arts Initiative
Events
Conserve
About Us